Enjoy a fun workout at great rates at the Blackwater PCYC. Everyone is welcome & all levels catered for including beginners, pregnancy, seniors, babies.
Come join this page for some fitness hints & tips, updates in classes at Blackwater PCYC that are taught by Natalie Sanderson.
A qualified Personal Training, Fitness Trainer & Pilates Instructor. I love teaching classes & helping people towards their fitness goals no matter their ability.
Get your workout gear ready & join in these. Tell your friends all welcome. See descriptions below. Crèche available for all classes.
CLASS DESCRIPTIONS
Bootcamp
Get out and enjoy meeting others and shed some of those unwanted calories. A fun exercise session to get the blood pumping and muscles burning. Great foundation to building your own fitness regime.
Bliss Pilates
Tone, stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help you burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability. Mums are welcome to bring babies along.
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- Sports/recreation/activities